Tis the season of many feelings
December primes our emotions and patterns to rise to the surface.
* Feeling worn out by your family and friend patterns?
* Lonely and feeling like you don't have enough community?
* Overwhelmed and struggling with how to say no?
* Feeling obligated to give and give and give - whether that's presents, hosting meals for people, going to all the parties and events?
Whatever way you struggle, it often amplifies during this time period.
Hugs to us all!! Everyone is trying their best within a broken culture!
Maybe you turn to self blame. "if only I had chosen [xyz] I wouldn't be feeling this way now. if only I were different then I wouldn't be so miserable."
Or perhaps blaming others - "if my family were just better then I would love this time of year. If they were different I could enjoy myself."
There's no simple answer to whatever you face this month. For many, our deepest wounds become so available at this time, and deep wounds take a lot of care and attention. Not to mention the deep wounds and fractures of our families, societies, structures, and brokenness of so many kinds.
And then we have habitual ways that we respond to these hurts. These patterns try to be helpful, but they may not actually help as much as you hope. Maybe it's time for an upgrade, new possibilities in how you interact with yourself, your patterns and this heightened time of year.
I'm offering a group energy session on December 22nd to bring awareness to our patterns. Bringing relief, insight, potential for changing patterns. Leading to more ease and choice.
One thing that I'm enjoying about these group sessions is that we don't have to carry the same story or feeling, but whatever is addressed seems to help everyone in their own unique way.
Revealing and Releasing Patterns
Sunday, December 22nd, 1 pm CST
Approx 60-75 minutes
$25
Free if you've had a paid private session with me in the last 30 days! (You'll receive a separate email from me with the discount code.)
More info here.
With love and good wishes for each one of you,
Marta
